SOUND HEALING
Regenerate and Rebalance
Everything in the universe vibrates and this includes the human body and it’s physical & subtle energetic layers.
The gong has the ability to resonate at a frequency that is harmonious with the body. Gong baths can help with physical, mental or spiritual problems by bringing about the transition of cellular realignment through the medium of sound. The sound will bypass the mind and go straight to the root of the problem. It is becoming increasingly popular in treating all sorts of ailments and conditions.
In sound healing, Lucy takes you on a primal journey using many different sounds, from ancient American instruments to shamanic drums, crystal and Tibetan bowls and her two wonderful Earth and Air gongs.
The experience is deeply restorative and can take you into a deep state of meditation without having to do any work. It can help with a number of issues including insomnia, anxiety and depression.
Lucy holds regular Gong and Mantra nights in her home studio, which can take up to 12 people. It can be a great alternative celebration, from a hen to a birthday, it’s a great way to elevate your spirit!
“Since I’ve started attending Lucy’s Kundalini classes, I have found myself much better at dealing with stress and anxiety. In every class we are guided expertly by Lucy through a challenging and wonderfully meditative kriya followed by an absolutely blissful gong bath. I leave each class feeling renewed and calm.”
WHAT SOUND SESSIONS DOES LUCY OFFER?
All sessions are held in Lucy’s home studio
Book a private 1:1 session or gather a group for a different experience
Group sessions are a perfect way to gather friends or celebrate a special occasion.
PRICES
Each session lasts 1 hour and can be tailored to suit your needs
1:1 session - £60
Group sessions - £20 each
Please contact Lucy directly to book your session.
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YOU CAN PURCHASE LUCY’S GUIDED MEDITATION ALBUM
“Have a listen by clicking the image below...”
LISTEN TO LUCY’S MANTRA ALBUM
Music to Lift your Soul!
I have had the pleasure of working with some great artists and producers to make an uplifting Mantra Album called TRANSITION.
Each track takes you on a journey using ancient mantras fused with modern beats, drums and ambient.
This is the perfect soundtrack for your home practice or just to help you ground and balance.
DOWNLOAD OR PURCHASE