DIVORCE AND BREAK-UP COACHING
These sessions are designed to fully support you with your current life situation.
Divorce and break-up can be overwhelming, you are coping with the feelings of separation, finances, co-parenting if you have kids, fear and loneliness, trauma and shame.
Some people think that holding on makes you stronger, but sometimes it is the opposite, sometimes letting go can make you stronger, it is your golden opportunity to get curious about yourself, your story.
My aim is to take you by the hand and to help you 'rise again'. I do this through my unique blending pot of tools, so you can feel held and supported, not only emotionally but with the practical aspects of a breakup or divorce.
Let them go then start to grow
“I found Lucy to be professional, yet familiar, as if she was a friend, so talking to her came easy. Listening to her coach me was encouraging and empowering.”
How I Can Help You
Whatever situation we are in we want to be able to 'Let Go', to be able to not let what has happened hold us back, or leave us with feelings of anger or bitterness. If we have kids, we want them to feel supported and nurtured, to not be left with emotional scars or parents that can't even be in the same room as each other.
Let me be your guide, coach, buddy and mentor, someone who will be honest, supportive and who has got your back. Friends and family will offer support and guidance, but that lasts for so long and sometimes the advice can confuse you.
Let me help you separate or divorce with ease, grace, compassion and forgiveness, so you can step into the life you truly desire.
Coaching to help you unpick your life situation
Guidance in where you need support
Practical support with lawyers, budgets, conversation
Negotiation support
Boundary setting
Emotional support
Co-parenting tools and advice
Scripting support for legal and negotiation
Vision mapping
NLP to Re-Frame and Re-Wire your thoughts, feelings and actions
Stress and Anxiety Support
Techniques to help you step out of feelings of overwhelm
Breaking free of the stories that have held you back
Clarity and Compassion
Forgiveness and 'Letting Go'.
“I had my ‘Power Activation’ call this morning with Lucy Keaveny Coaching and WOW! I’ve been shocked how transformative it’s been in just an hour…I came with an open mind, not knowing what I could achieve, but I can firmly say that my heart has gone from being completely closed to opening up to the possibilities ahead! Lucy was fully focused and helped guide me to move forward to what I desire - I can’t recommend her highly enough! Thanks Lucy x”
Pricing
“I like to work with my clients 1:1 over 6 weeks so I can fully support you on your divorce and breakup journey”.
“I approached Lucy when I was going through a particularly challenging time in my life.
It had got to the point where I couldn’t burden my friends anymore and I knew in my gut I needed support and understanding from someone. I knew with Lucy I could speak to her in my darkest moments.
Lucy has really helped me and continues to support me with the many skills she possesses. Lucy has an extraordinary understanding of the challenging physiological dynamics of long term relationships, she has helped me calm my mind and nervous system and has been key to me finding my voice and a self-compassion that I needed so much.
Her empathy, wisdom, continuing support and her tool box of therapies, gives me confidence to move towards a clearer future.”
“Lucy what a great session! You totally got me, my situation, my story, and I now have so much to play with and think about already. Thank you!”
