RADIANCE & GLOW RETREAT
South Goa 2022
Heavenly Bliss!
What You Get
Luxury air conditioned villa with swimming pool, house staff and laundry service
Inbound airport transfer to the villa or Patnem beach area
We are delighted to have a private chef who will prepare nutritious, healthy food including breakfast, lunch and dinner, all freshly made using local ingredients
1 hour landing massage in the privacy of the villa
Lots of one-to-one time with two teachers offering a dynamic morning class & a yin-focused evening class
Sharing circle & talks
Kunda Dance class
Sunrise Dolphin Boat trip and Sacred temple visit
Guided meditations and Sacred cacao ceremony
A 40-day Kriya & self practice for you to take home and continue if you wish
Optional Additional Extras
A trip to the local spice farm
Jungle trekking
Day trips to local beaches & temples
Consultation with an Ayurvedic Doctor
Transformational Coaching sessions (not included in price)
An amazing choice of therapies & healing from our hand-picked, expert therapists who will treat you in the privacy of the villa
What is a Radiance and Glow Retreat?
This is the perfect retreat for you if you are looking to take some time out, to meet like minded people and to raise your vibration and radiate your inner glow. Our aim is to take care of everything so you have the space to recharge and rebalance. You can go as deep as you wish but rest assured you will leave lighter, happier, refreshed and elevated.
Great for beginners to intermediate who are keen to develop a personal practice and is also suited for more accomplished yogis now looking to go deeper.
Delve into the delights of this blissful week in Goa and take the time to connect to the true you.
“The way Lucy and Maree teach Kundalini Yoga brings immense energy and love, the practices are powerful and beautiful.
No attention to detail is spared and the yoga Shala is in the most exquisite location.
I would thoroughly recommend this unique experience, whether Kundalini is new to you, or you are an advanced practitioner. It is a truly magical experience.”
The week will be a heady mix of Kundalini Yoga, meditation, sound healing, ecstatic dance, beach sunset ceremony, massages, mouth-watering healthy food, cookery lessons, authentic indian adventures and lots more rebellious treats.
This retreat will give you the opportunity to discover Kundalini yoga, meditation, mantra and sound healing. We all want to connect with ourselves and live authentically, so come and join us on this adventure and give yourself the chance to heal any mental, emotional and physical issues that you may be holding on to.
We are beyond excited to invite you to the most stunning, private villa for our retreat. Situated in lush, verdant hills and minutes away from Goa’s most scenic and pristine beaches, your home for the week is an oasis of tropical tranquility – a place where one can escape the stresses of modern life.
The villa sleeps 12 people & has a fully equipped yoga shala. Each room is beautifully designed with comfortable beds, marble floors, en-suite bathrooms, full air-conditioning and private outdoor spaces. You can either share with one or two people or treat yourself to a stunning double room with private balcony.
Alongside the stunning villa, incredible food, yoga, meditation and sound healing, We invite you to explore the beautiful, sleepy, unspoiled beaches, lush tropical jungle and local community. Learn how to cook Indian cuisine, take a suprose dolphin boat trip, bliss out to a massage and enjoy a night out to one of the best restaurants in the area.
We invite you to LET GO and JUST BE in this exclusive paradise.
A Typical Day
Morning and Evening Kundalini yoga, meditation and sound healing
Morning journaling with coaching and cards
Dynamic morning yoga, meditation, gong healing and sharing circle
Delicious, abundant brunch with fresh coconut water
Free time / relaxing by pool / massages / beach visits
Fresh smoothies
Evening yoga, meditation, mantra and gong
A supper of home-cooked curries, all light, healthy and divine, plus our delicious guilt free puddings
There will be unlimited teas and water provided during the day, plus there will be a rebellious trip to one of our hidden restaurant gems!
The morning session will be more dynamic. You will feel awake, uplifted and energised – this is your chance to get back to you and your unique self.
The evening session will be a gentler practice and will focus on bringing a deep sense of calm.
Sound healing is incredibly powerful, it enables you to fully switch off and let go of the ‘monkey chatter’. It is known to help with anxiety, trauma, insomnia, stress and can rebalance the nervous system and heal on a deep cellular level. As you progress through the retreat, the chance to have daily sound baths will allow your body and mind to truly let go.
There will be ample time to read a book, go for a walk, lay by the pool, or swim in the sea.
This is your journey so you can do as little or as much as you like…
“Lucy and Maree created a magical, transformative, restful, rejuvenating week in the beautiful surrounds of South Goa.
Fabulous house, the food was fresh and utterly delicious, and plenty of time to ourselves if we didn’t want to get stuck into the fun that was planned.
I came away rested and filled with a deep sense of peace, but with a new practice ritual that I have been sticking to every day to maintain the feelings of inner peace and strength.
Best of all, I made some precious new friendships I shall treasure. Lucy’s gong baths at the end of each practice elevated the daily yoga from deep stretching classes to spiritually elevating workouts for the soul as much as the body and mind.”
Experience the Goa ‘22 Retreat
ACCOMMODATION AVAILABLE
Luxury private room with large double bed and ensuite bathroom
Luxury same sex twin room with two single beds and ensuite bathroom
Luxury same sex triple room and ensuite bathroom
Places are going fast, so if you feel this is the retreat for you, please let us know and secure your place with a deposit of £300.
Prices from £1300.
Please note, the following are not included in the price:
Flights
Visa – You will need a visa to travel to Goa
Internal transfers and tuk tuk rides if you decide to leave the villa
Alcoholic beverages
Any meals outside of the villa are not included, we all eat out at a beach restaurant on the Wednesday night, this is not included in the Retreat price (please budget £10-£15).
